Modern Fitness Coaching

Our Story

A Flexible Coaching Service

Everyone has busy schedules, we're here to enrich your life by providing you with the tools you need to take control of your health.

Workout Plans

Nutritional Recommendations

Weekly Newsletters

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Our Clients See Progress


of clients broke through plateaus they had for months in only 3 weeks.


of clients reach their targeted weight goals before they expected.

Who we work with?

We serve
7 states
From ages
14 - 22

Get the body
of your dreams

As college students who are very involved on campus and don't want to give up our social lives, we understand that it can be difficult to stay healthy while still achieving all of your other goals. We understand the struggle of finding a balance, and make it our goal to integrate fitness and health into your life in a reasonable manner so that you can reap the benefits for years to come.

Plans that adjust to your needs!


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